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This course ' NLP Humour Therapy To Relieve Stress And Anxiety Quickly ' by Pradeep Aggarwal aims at teaching students, business professionals , entrepreneurs etc to reduce their stress and tensions using the laughter therapy instantly.
Anxiety is a just state of mind and it can be changed instantly using powerful and simple techniques like laughter combined with NLP. In this course you will learn many techniques and exercises using which you can reduce your stress and tension instantly and perform outstandingly in the important situations with a peaceful mind.
Section 1: Introduction
Lecture 1: Introduction To The Course
Section 2: NLP Humour Therapy To Relieve Stress And Anxiety Quickly
Lecture 2: Exercises on laughter therapy to overcome stress and anxiety using feelings
Lecture 3: Exercises on laughter therapy to overcome stress and anxiety using music
Lecture 4: Reduce stress and anxiety by changing your negative inner voice
Lecture 5: Reduce stress and anxiety by changing your body postures
Lecture 6: Entering into the circle of humor and fun
Section 3: Summary of the course
Lecture 7: Summary
By the end of the course , student will be able to reduce their stress , tension and anxiety using the laughter therapy techniques and NLP techniques instantly.
This course is for everyone who have a stressful life and want to reduce their stress and anxiety during important situations.
It is also very useful for college grads who face lot of stress and anxiety during public speeches , job interviews, important meetings etc
Institute of Mind Control and Development
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