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In this course titled ' Breathing Meditation Exercises For Healing Using NLP And Yoga ' by Pradeep Aggarwal teaches many breathing techniques like 'Pranayam, Sign Breathing , Belly Breathing for the purpose of healing any one from pain, stress, anxiety , headaches , nervousness and tension . The breathing techniques help you to relax deeply and get into a state of relaxation and calmness instantly.
The course contains more than 30 minutes of content using video and 9 lectures.
The techniques are very powerful and ideal for sportsperson and people with very hectic schedules.
This course contains:
- Introduction To The Course - Breathing Exercise ' Pranayam'
- Breathing exercise called ' Sign Breathing'
- Breathing exercise called ' Relaxation Breathing To Reduce Tension'
- Mind Or Double Mind Technique
- How to heal injuries using breathing exercises
- Breathing exercise to reduce headache
- Breathing exercise called Belly Breathing
- Learn deep relaxation using breathing techniques
- Summary Of The Course
By the end of the course you will master many breathing techniques to relieve stress, reduce headache , overcome pain and injuries on your body and go into deep relaxation instantly.
You will also be able to heal others using the breathing techniques and help them overcome nervousness and anxiety
The NLP techniques will enhance and improve your persuasion skills to help you achieve your goals in life
This course is very helpful for people who are into sports and require regular healing from injuries, stress, anxiety , tension and headaches
This course is also very helpful for people in high stress jobs and packed work schedule as the breathing techniques help in getting into deep relaxation and remove all the stress from your body
Institute of Mind Control and Development
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