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In this course titled ' NLP- Be Happy By Changing Your Breathing Pattern '. By Pradeep Aggarwal you will learn how to consciously identify your breathing pattern and change it to achieve happiness and get rid of sadness and depression from your life . You will learn deep relaxation techniques using self hypnosis by making your mind and body relax completely and make your mind completely alert. NLP technique called anchoring is also taught to change your breathing pattern and also identify people with similar breathing pattern.
This course contains more than 30 minutes of live recorded divided in 8 lectures.
This course contains:
- Types Of Breathing And How To Identify Them
- Exercise On Breathing Patterns
- Changing Breathing Pattern Using Anchors/Triggers
- Future Linking Technique
- Bonus Exercise On Breathing
- Bonus Technique On Relaxation Using Self Hypnosis
- Summary Of The Course
By the end of the course you will be able to instantly become happy by changing your breathing pattern consciously and reduce stress and anxiety instantly.
You will also be able to relax instantly using self hypnosis technique.
This course is for everyone who want to get rid of sadness, depression, anxiety and stress from their life instantly by consciously focusing on their breathing and breathing pattern
Institute of Mind Control and Development
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