Pradeep Aggarwal's
"Hypnosis - Develop Proper Eating Habits Now With Self Hypnosis"
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Hypnosis - Develop Proper Eating Habits Now With Self Hypnosis (This is a Video Dvd Course)
In today's fast paced life many people don't care whether their diet is healthy or not. They eat the unhealthy food from some pizza house or road side stalls. Most fast food is full of saturated fat, fatty acids, sugar and salt and contributes to numerous health problems. Unhealthy eating habits bring shortage of healthy minerals and vitamins in your body and your health status decreases gradually.
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All the functioning of stomach disturb, if you adopt bad eating habits. It can lead to heart problems, stroke, diabetes, cancer, gallbladder disease, skin problems, pregnancy complications, fatty liver diseases, high cholesterol, multiple sclerosis, memory loss, menstrual irregularities, poor sex drive, osteoporosis, hair fall, oral problems and much more.
Some Of The Unhealthy Eating Habits Include:
- Eating in a hurry.
- Skipping breakfast.
- Overeating
- Under eating
Psychological Reasons Why People Over - Eat ?
- Unhealthy eating habits develop over time. There are many causes of unhealthy eating, such as - Boredom
- Stress and Anxiety
- Depression
- Mood Swings
- Loneliness
- Dysfunctional family situation, such as divorce, single parent, or foster care.
- Family not eating meals together
- Poor eating habits modeled by parents/caretakers
- Lack of knowledge about what is healthy to eat
- Busy schedule
- Extreme amounts of traveling
- Lack of desire to eat healthy
- Poverty