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Hypnosis For Self Improvement


    A subject which has often been misunderstood because of shroud of mystery surrounding it. Hypnosis is a science which can be of immense value to us, in the area of human potential development. Acknowledged and approved as a legitimate therapeutic tool by the British Medical Association and the American Medical Association,hypnosis is widely used in the USA, Europe, the former soviet bloc countries and other developed nations practiced by doctors, psychiatrists, dentists, gynecologist, social workers and business persons in their professionals lives. The powers of hypnosis can also be employed by the general public for a number of purposes, from improving their health, to attaining their goals, to overcoming undesirable habits or phobias.

    Since the mastery of hypnosis requires a lot of intensive practical training, it is usually not possible to exploit its powers beyond a certain limit, merely through books or audio cassettes. Realizing this fact, Mr. Pradeep Aggarwal, member of the International Medical and Dental Hypnotherapy Association, USA, and a certified licensed Trainer & Practitioner in NLP(Neuro-Linguistic Programming), has put together almost two decades of research and experience into comprehensive course: Hypnosis for Self Improvement.

    Mr.Aggarwal has been conducting this life changing workshop in India and abroad for the last twenty four years and with tremendous success. He has received incredible acclaim from a number of journals and newspapres. the course has been attended by, and benefited over 20,000 students till date. In paticulars, this course is structured to accomplish the following :

    • To assist you to overcome a specific habit, problem, fear or phobia
    • To assist you to program and accomplish a desired goal, or to rapidly develop a new ability, examples
    • To develop concentration. Relaxation or sports skill improvement.
    • To develop the capabilities to have metaphysical mental experiences such as Past Life Regression. Astral projection. Higher-Self Exploration.
    • To create a quiet level of consciousness in which you may receive meditative awareness.
    • To help others (for instance close family members, spouse, parents, children, etc.) achieve the above.

    This comprehensive course is designed for the people who wish to use hypnosis as a general tool for self improvement. Here the participants are acquainted with the latest technologies associated with this rapidly evolving field. People from all walks of life have attended this course and have reported drastic changes in the way they perceive life and its challenges.

    Hypnosis Why's and Whats

    Why should I bother to learn Hypnosis?

    Almost 80%of physical and psychological problems are stress-related. And, since relaxation forms the core of all hypnotic procedures, it enables us to exclude anxiety and tension from our normal thought cycles. Moreover, the use of suggestions can help us achieve our goals in a very creative, stress-free manner.

    Application of hypnosis for healing clinical diseases:

    Few therapies in the history of medicine have enjoyed simultaneously such widespread acclaim and such universal condemnation as has hypnosis. To some extent those opposing attitudes still prevail. However, recent years have witnessed commendable advances in experimental and therapeutic hypnosis which have tended to establish hypnotherapy firmly as a scientific treatment method. The first major breakthrough in its acknowledgment came in the late 1950s, when the American Medical Association recognized its as an effective tool to help shell-shocked soldiers overcome the trauma of war. Today, its legitimacy as a medical therapeutic tools is also acknowledged by the British Medical Associated.

    Although hypnosis can considerably aid in the directing and speeding up of cures of a number of problems, it must not be regarded as a cure-all. Further, the fact that hypnosis is helpful in healing clinical disease, shouldn't' s imply that you discontinue the treatment prescribed by your physician. The two forms of aid work very well in partnership, especially in the early days of the treatment One can, however, gradually reduce the intake of medication as the treatment proceeds.

    Why can hypnosis be of such a great help in medical therapy?

    Most disease have two aspects to them : the first is the physical aspect, and the second is the psychological aspect. It is seen that most patients look at the cure from the physical angle, leaving aside even the most basic of the psychological angle. This is especially true in the case of stress-related diseases such as arthritis, where the psychological aspect is not very apparent.

    How does hypnosis compare with meditation and yoga?

    All these process involve physical relaxation and a narrowing of consciousness. In the case of hypnosis, its it task or goal oriented, as we are mentally working on something such as weightlessness. In meditation and yoga, on the other hand, consciousness is "free-floating" and it may lead to a greater sense of expand awareness. Many mediators use hypnosis and can slip from one state to another quite easily.


    Myth#1: The hypnotist can make you do things against you will.
    Absolutely false. The hypnotist has no powers over you at all, and cannot make you do things against your will. All hypnosis is self myth's. The hypnotist merely guides you into a hypnotic state, and feeds your mind with carefully worded suggestions. If you felt uncomfortable with these suggestions, you may reject them at will. Hypnosis is essentially a matter of cooperation between the hypnotist and his subject, not some form of power the hypnotist possesses which will compel the subject to submit to his or her will.

    Myth#2: Once under hypnosis, one can't come out of it on his own
    If you are under hypnosis and the hypnotist suddenly left the room, two things may happen. You will either realize that the hypnotist is no longer talking to you, and will open your eyes, feeling fresh and alert. Or you may drift into natural sleep, in which case you will wake up after a few minutes (or hours.)

    Myth#3: Only weak-minded people can be hypnotized
    False, Hypnosis has nothing to do with will power. People often confuse hypnotizes with gullibility. There is no connection between the two. On the contrary, the more intelligent a person is, the easier it is for him to be hypnotized. To be hypnotized one needs the abilities of concentration, imagination and vivid visualization.

    Myth#4: Under hypnosis, one can be made to reveal his secrets
    As already mentioned, under hypnosis the subject is fully alert, in fact more alert, in fact more alert than usual. The hypnotist can only guide the subject to remember forgotten memories. Whether the subject will reveal them to the hypnotist is entirely at his own discretion.

    Myth#5: Hypnosis is dangerous
    Untrue. It is quiet the opposite. Hypnosis is safe and natural process. One fact that most people are unaware of is that we undergo hypnosis several times in our daily lives. For example, while driving along a highway, very often, people suddenly discover that they had "Lost" consciousness for several minutes. This is actually an example of momentary hypnotism.

    Myth#6: One needs special powers to be hypnotized
    Any average person with the willingness and patience to learn, can master the skills of hypnosis. Like other skills such as playing the piano, or learning a foreign language, some people are "naturals", and become accomplished with little training while others can increase their abilities only through regular practice. A good, confident voice is an advantage, but not a must.

    Myth#7: Under hypnosis, the subject is totally unconscious
    At all times during the course of a hypnotic session, you will be able to hear and think. You are aware of what is going on around you. Although you body is very relaxed, your mind is actually more alert than usual. Many people are worried by stage hypnosis and the fact that the subjects, many of whom do ridiculous things during the session, seem to have no knowledge of anything around them. The unfortunate part of such an activity is that it often freights away those people who could really benefit from hypnotherapy, but are afraid of losing control.

    Myth#8: The user might become dependent on hypnosis
    You cannot become dependent upon hypnosis because it has no physical effects on the body. However, many people look forward to their hypnosis exercises because they become totally relaxed and awaken refreshed.


    Hypnosis has been used in a host of physical and mental disorders and problems by doctors, psychiatrists, self-improvement professionals, etc. the world over. Some of the more common uses of hypno-therapy are listed here.




    Public Speaking

    Medical/Dental Procedures

    Past Life




    Pain Management

    Weight Control

    Self Confidence






    Nail Biting



    Memory Improvement

    Body/Mind Healing

    Test taking/ Study Habits






    High Blood Pressure

    Improved Concentration





    Professionals Businessmen Students Housewives

    Those with

    • Addiction Problems
    • Personality Problems
    • Stress and related Problems

    In short, everybody


    INTRODUCTION: A brief discussion on the powers of the subconscious mind, and how it affects and guides our conscious life. An introduction to the science of hypnosis, its purposes and practice in the programming of the subconscious mind.

    PROGRESSIVE & INSTANT RELAXATION: A hypnotic session for complete physical and mental relaxation and how to attain this state instantly anytime, anywhere (within 30 seconds) or less.

    PEACEFUL IMAGERY: A guided meditation, peaceful and harmonious images in you mind to help you handle stress better. Powerful techniques to control emotions.


    GOAL ACHIEVEMENT THROUGH HYPNOSIS: To set our goals properly, accurately and confidently is an absolute must for success; something we often overlook. This session programs you subconscious mind with a formula to correctly set you goals to ensure success.

    PATHWAY TO THE GOAL: A very powerful exercise in which you are guided to your goal, and observe how you reached there.

    CIRCLE OF EXCELLENCE: In this exercise, you will remember a time when you had a strong sense of inner confidence. Having acquired this moment of resourcefulness from the past you will then link it to a future event when you need the confidence.

    ASTRAL PROJECTION: Out of body experiences (OOBE's). Yes it's possible! In this powerful hypnotic session, you learn to project your mind out of your body and observe places where you are not physically present. This is an experimental session to develop the intuitive capabilities of the mind.

    MIRACLE MANIFESTATION: Miracle are your for the asking. Only you have to open yourself to their possibilities. In this hypnotic session you are guide to program your subconscious mind to manifest a miracle within seven days.

    HYPNOTIC ANESTHESIA: A hypnotic session, wherein you learn to control pain in any part of your body. This technique can be very helpful in tacking day-to-day emergencies.

    DEVELOPING A RAPPORT: Develop instant rapport for success in business, relationships and other areas of your life.

    HYPNOTIZING OTHERS: In this session, the participants hypnotize each other Hypnosis techniques, how to hypnotize children, instant and rapid inspections and how to perform hypnotic anesthesia on others to control pain.

    ACCELERATION OF LEARNING: A hypnosis session which enables you to develop your memory, concentration, creativity and assimilation of knowledge.

    LEARNING NEW SKILLS FASTER: Using a new technique,brush your skills in sports, publicspeaking etc.

    CALLING THE INNER GUIDES: Every human being is constantly guided by an inner force that is very wise and powerful. In this session, you will create your inner guide and communicate with it to get answers to your problems.

    SELF EXPLORATION HEALING: In this session, you identify the inner causes of your physical or mental ailments, and learn a psychic healing technique called "Hand Warming", to heal yourself as well as others.


    AUTOMATIC WRITING: A problem solving technique, in which under hypnosis, with a pen and paper in your hand, you start writing answers to your questions. Soon the sub-conscious mind takes over and your hand continues writing without any conscious control! An extremely powerful and useful technique.

    HABIT CONTROL: A powerful application of triggers, to control bad habits like smoking, alcoholism, etc.

    GETTING RID OF FEARS & PHOBIAS: Yet another triggers' application; to instantly erase your fears and phobias and to gain the confidence to face any situation.

    PAST LIFE REGRESSION: In this session, you recall vivid memories of one of your previous lives. Many of the fears and phobias of this life can be the result of some unpleasant incident in a previous life, and thus recalling them helps in the removal of such problems.

    LOCKING UP! Finally a session to permanently lock up in your mind all that you've learned in two wonderful days so that any time in future you can use them at will!

    Also Available on Audios


Institute of Mind Control and Development

Sai Homes Apartment,
Flat No.503, 6-1-68/1,
Saifabad Lakdikapool,
Hyderabad 500 004, INDIA
Tel: 91-40-66620294/ 95
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